Bowden Football is teaming up with Horizon HPS to provide Bowden players with weekly athlete development sessions tailored to football to help improve sprint technique, power, strength, and injury resilience. Sessions will focus on football-based movements to directly improve each player's performance. They will aim to work towards preventing common injuries that occur in footballers, helping to stay on the pitch consistently and at your best. Sessions will be conducted by Horizon's highly qualified and experienced High Performance S&C coaches.
PROGRAM DETAILS
📅 Every Monday🗓 Starts Monday 20th July⏰ 6:45pm – 7:30pm👥 Ages 11–13📍 5 Huntington Street, Clontarf⏳ 8-Week Program